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  • Too hot to exercise?

    I live outside of Sacramento where it gets super hot in the summer. Like 105 degrees. Too dang hot to get outside and exercise during the day.  Ju...
  • Working from home is becoming the new normal

    With all of the hard and negative things that 2020 will be remembered for, one positive thing 2020 will be remembered for is workplace innovation. 
  • Working 9 to 5 from home

    Dolly Pardon so aptly sang in the movie 9 to 5,  “Tumble outta bed and I stumble to the kitchen Pour myself a cup of ambition Yawn and stretch and...